Let the intense moisture be good for your skin and the purifying steam be good for your breath.

Q Spa & Wellness Steam Room

A Moment in the Clouds

A steam room is where boundaries melt away and the world momentarily disappears into a soft mist.

The steam that fills your vision actually blurs the worries and thoughts that occupy your mind, inviting you to focus solely on the moment and your breath.

Q Spa & Wellness Steam Room Experience

When you want to step away from the vibrant holiday rhythm of Side and Manavgat to give yourself a purifying break, we invite you to the therapeutic steam room at Q Spa & Wellness. In your search for a "steam room in Side" and "steam room in Manavgat," we offer much more than an ordinary hot room; we provide a true healing oasis for both your skin and your respiratory tract, where you will be enveloped in 100% humidity. This unique experience is poised to become one of the most revitalizing steps of your spa ritual.

The Healing Power of Steam: The Benefits of a Steam Room for Your Body

The steam room is a therapy method that has been known and practiced for centuries, utilizing the power of steam, the purest form of water. The benefits you will provide to your body while enjoying this experience in the hygienic and modern atmosphere of Q Spa & Wellness are countless.

  • A Deep Breath for the Respiratory Tract: The most well-known benefit of the steam room is its positive effect on the respiratory system. The intensely humid air helps to open up congestion in the nose and sinuses, soothes the sinuses, and softens the throat. Especially for our guests showing symptoms of allergies or a mild cold, the "steam room for the respiratory tract" therapy is a natural solution that allows for easier and deeper breathing.

  • Detox and Moisture Therapy for Your Skin: For those looking for a "steam bath for the skin," the steam room is an excellent choice. The high humidity level allows the skin pores to open completely. This allows dirt, oil, and toxins accumulated under the skin to be easily expelled through sweating. The result is deeply cleansed, fresh, and vibrant skin. Additionally, the steam provides an intense moisture boost to your skin, helping it to look smoother and healthier.

  • Muscle Relaxation and Stress Reduction: The moist heat accelerates blood circulation, allowing more oxygen to reach the muscles. This helps to reduce muscle tension, alleviate joint pain, and promote overall body relaxation. It is an ideal preparatory stage before a massage.

Steam Room or Sauna? The Right Choice for You

Let's answer the question frequently asked by our guests: "the difference between a sauna and a steam room." The main difference lies in the heat and humidity levels:

  • Sauna: Offers a dry heat at a high temperature (~90°C) with low humidity. It is ideal for those who want to eliminate toxins through intense sweating.

  • Steam Room: Offers a wet heat at a lower temperature (~45°C) but with nearly 100% humidity. It is perfect, especially for those seeking respiratory and skin benefits.

At Q Spa & Wellness, you can experience both to choose the one that best suits your body's needs or make both a part of your spa ritual.

The Perfect Start to Your Spa Ritual

We recommend using the steam room experience to soften your skin for the exfoliating scrub (kese) before a Turkish bath or to completely relax your muscles before a massage. Add the purifying power of the steam room to your personal care ritual to experience the most comprehensive spa experience in Side and Manavgat.

We await you at the Q Spa & Wellness steam room to refresh your breath, revitalize your skin, and give your body the care it deserves.